'Εφτιαξα αυτή τη σαλάτα με βασικό συστατικό τις μαύρες φακές του φίλου μου βιοκαλλιεργητή Τάσου Τριγώνη.Χρειάζωνται λίγο βράσιμο μόνο είκοσι λεπτά & αφού στραγγιστούν προσθέτωνται διάφορα υλικά όπως περιγράφεται εδώ:
http://www.gastronomos.gr/gr/%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82/%CE%B5%CF%8D%CE%BA%CE%BF%CE%BB%CE%B1-%CE%B3%CF%81%CE%AE%CE%B3%CE%BF%CF%81%CE%B1/%CF%83%CE%B1%CE%BB%CE%AC%CF%84%CE%B1-%CE%BC%CE%B5-%CF%86%CE%B1%CE%BA%CE%AD%CF%82-%CE%BA%CE%B1%CE%B9-%CF%81%CE%AF%CE%B3%CE%B1%CE%BD%CE%B7
I made this salad with the main ingredient of the black lentils of my friend organic farmer Tassos Trigonis. They need a bit of boiling for only twenty minutes and after draining, various materials are added as described here:
http://www.gastronomos.gr/gr/%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82/%CE%B5%CF%8D%CE%BA%CE%BF%CE%BB%CE%B1-%CE%B3%CF%81%CE%AE%CE%B3%CE%BF%CF%81%CE%B1/%CF%83%CE%B1%CE%BB%CE%AC%CF%84%CE%B1-%CE%BC%CE%B5-%CF%86%CE%B1%CE%BA%CE%AD%CF%82-%CE%BA%CE%B1%CE%B9-%CF%81%CE%AF%CE%B3%CE%B1%CE%BD%CE%B7
http://www.gastronomos.gr/gr/%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82/%CE%B5%CF%8D%CE%BA%CE%BF%CE%BB%CE%B1-%CE%B3%CF%81%CE%AE%CE%B3%CE%BF%CF%81%CE%B1/%CF%83%CE%B1%CE%BB%CE%AC%CF%84%CE%B1-%CE%BC%CE%B5-%CF%86%CE%B1%CE%BA%CE%AD%CF%82-%CE%BA%CE%B1%CE%B9-%CF%81%CE%AF%CE%B3%CE%B1%CE%BD%CE%B7
I made this salad with the main ingredient of the black lentils of my friend organic farmer Tassos Trigonis. They need a bit of boiling for only twenty minutes and after draining, various materials are added as described here:
http://www.gastronomos.gr/gr/%CF%83%CF%85%CE%BD%CF%84%CE%B1%CE%B3%CE%AD%CF%82/%CE%B5%CF%8D%CE%BA%CE%BF%CE%BB%CE%B1-%CE%B3%CF%81%CE%AE%CE%B3%CE%BF%CF%81%CE%B1/%CF%83%CE%B1%CE%BB%CE%AC%CF%84%CE%B1-%CE%BC%CE%B5-%CF%86%CE%B1%CE%BA%CE%AD%CF%82-%CE%BA%CE%B1%CE%B9-%CF%81%CE%AF%CE%B3%CE%B1%CE%BD%CE%B7
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